The benefits of happiness in the workplace – International Day of Happiness (March 20th)

By: Simone Hirst, Marketing & Communications Manager, Connect Psych Services

We all know the saying (and the song!) “Don’t Worry Be Happy” and although easier for some than others to apply this mantra, happiness plays such a significant role in influencing employee and workplace well-being. 

So how does happiness in the workplace benefit teams and companies alike?

Employee Engagement: Happy employees are more likely to be engaged in their work. They feel a sense of purpose and satisfaction, which leads to higher productivity, creativity, and commitment to their tasks and responsibilities.

Reduced Turnover: When employees are satisfied with their work environment, company culture, and overall well-being, they are more likely to stay with the organisation for a longer time, reducing turnover rates and associated costs of hiring and training new employees.

Improved Health and Wellness: Happiness at work contributes to better physical and mental health. Positive emotions and job satisfaction are linked to lower stress levels, reduced risk of burnout, and improved overall well-being. In turn, this can lead to lower absenteeism days and lower healthcare costs for companies.

Enhanced Team Collaboration: Happy employees tend to have better relationships with colleagues and managers. They are more likely to collaborate effectively, communicate openly, and support each other in achieving common goals.

Increased Creativity and Innovation: Happiness fuels creativity and innovation. When people feel happy and motivated, they are more likely to think creatively, generate new ideas, and contribute innovative solutions to challenges.

Positive Organisational Culture: Companies that prioritise employee happiness tend to have stronger values, better communication channels, and a more inclusive and supportive work environment. This, in turn, attracts top talent, improves employer branding, and contributes to long-term success and sustainability.

Higher Customer Satisfaction: Happy employees are more likely to build positive relationships with clients and customers. Enthusiasm and satisfaction translate into better customer experiences, higher satisfaction levels, and increased loyalty, which can ultimately drive business growth and success.

Happiness is contagious, the more we can do to encourage happiness, the more that it rubs off on others.

Characters of people holding positive emoticons illustration