Written by Shaun Williams, Counsellor, Connect Psych Services Belonging and connection are essential human needs, particularly relevant within the LGBTQIA+ community due to unique societal challenges. So, what exactly does IDAHOBIT have to do with belonging and connection? Importantly, the International Day against Homophobia, Biphobia, Intersexism, and Transphobia (IDAHOBIT), celebrated globally, serves as a powerful … Read more
Written by Alex Melzer, BPsych (Honours) AHPRA Registered Psychologist In the relentless pace of today’s working world, many of us grapple with the challenge of burnout – a state of physical, mental and emotional exhaustion. This is not just about feeling tired after a busy day; it’s a deeper fatigue that can impact our overall … Read more
Written by: Biunca Durston, Customer Success Manager, Connect Psych Services. Change is an inevitable part of life, and as the saying goes, the only constant is change. However, many individuals find themselves paralysed by the fear of the unknown, often overestimating the negative impact of potential changes in their lives. This psychological phenomenon is known … Read more
As we step into the first weeks of the new working year, returning to work after a break can be both challenging and invigorating. January is the time to reflect, relax, and reassess goals and priorities, both on a personal and work level. Relax: Before diving headfirst into the hustle and bustle of work, take … Read more
The Psychological Experience of Adapting to Change Dr Natalie Flatt Ph.D Co-Founder of Connect Psych Services Change, in general, can be challenging; especially in times when it comes suddenly and unexpectedly. Yes, we have experienced so many spectrums of emotions during this pandemic however, let’s not forget the usual lifespan events we all go through … Read more
© CONNECT PSYCH SERVICES 2022
emergency info.
Connect Psych is not a crisis support line. If you are in a life threatening situation, click here.
legal information.
Click here to view our policy documents.
