Written by Shaun Williams, Counsellor, Connect Psych Services Belonging and connection are essential human needs, particularly relevant within the LGBTQIA+ community due to unique societal challenges. So, what exactly does IDAHOBIT have to do with belonging and connection? Importantly, the International Day against Homophobia, Biphobia, Intersexism, and Transphobia (IDAHOBIT), celebrated globally, serves as a powerful … Read more
Written by Simone Hirst, Marketing and Communications Manager, Connect Psych Services As Mother’s Day approaches, it’s a time of mixed emotions for many, including myself. As a mother of two teenage girls and a wife, I feel incredibly grateful for the love and celebration that my family showers upon me, especially since my birthday falls … Read more
Written by Alex Melzer, BPsych (Honours) AHPRA Registered Psychologist In the relentless pace of today’s working world, many of us grapple with the challenge of burnout – a state of physical, mental and emotional exhaustion. This is not just about feeling tired after a busy day; it’s a deeper fatigue that can impact our overall … Read more
By: Simone Hirst, Marketing & Communications Manager, Connect Psych Services We all know the saying (and the song!) “Don’t Worry Be Happy” and although easier for some than others to apply this mantra, happiness plays such a significant role in influencing employee and workplace well-being. So how does happiness in the workplace benefit teams and … Read more
As we step into the first weeks of the new working year, returning to work after a break can be both challenging and invigorating. January is the time to reflect, relax, and reassess goals and priorities, both on a personal and work level. Relax: Before diving headfirst into the hustle and bustle of work, take … Read more
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