Written by Shaun Williams, Counsellor, Connect Psych Services Belonging and connection are essential human needs, particularly relevant within the LGBTQIA+ community due to unique societal challenges. So, what exactly does IDAHOBIT have to do with belonging and connection? Importantly, the International Day against Homophobia, Biphobia, Intersexism, and Transphobia (IDAHOBIT), celebrated globally, serves as a powerful … Read more
Written by Alex Melzer, BPsych (Honours) AHPRA Registered Psychologist In the relentless pace of today’s working world, many of us grapple with the challenge of burnout – a state of physical, mental and emotional exhaustion. This is not just about feeling tired after a busy day; it’s a deeper fatigue that can impact our overall … Read more
Written by: Biunca Durston, Customer Success Manager, Connect Psych Services. Change is an inevitable part of life, and as the saying goes, the only constant is change. However, many individuals find themselves paralysed by the fear of the unknown, often overestimating the negative impact of potential changes in their lives. This psychological phenomenon is known … Read more
Dr Natalie Flatt Ph.D Co-Founder Connect Psych Services “I’m not good enough for this role”, “Why would people pay for my advice?”, “Luck was on my side with that presentation/project today”, “They are going to figure out I don’t know enough” … Does this sound familiar? Most of us have experienced feelings of doubt … Read more
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