Video

Podcast external Podcast By: Johnny Harris Podcast Source: Link Why are we so bored? It is a question we find ourselves asking often, and it turns out, the answer is more complex than you think.

Digital Detox: Why Switching Off is a Superpower with Tyler Rice Podcast By: Alexis Zahner and Sally Clarke, Live+Work More Human Podcast Source: Link In this episode, the Live+Work More Human team and bestselling author Tyler Rice discuss the importance of time away from devices, work notifications and the stream of digital noise that has … Read more

Gen Z and Mental Health: Podcast with Dr Natalie Flatt Podcast By:Well Workplaces Podcast Podcast Source: Link In this episode the Well Workplaces Podcast team sits down with Dr Natalie Flatt, psychologist and co-founder of Connect Psych Services, to explore how Gen Z (born 1997–2012) and Millennials (born 1981–1996) are reshaping workplace culture through their … Read more

How to Make AI Work For You: 12-minute Podcast Podcast By:Alexis Zahner & Sally Clarke, Live+Work More Human Podcast Podcast Source: Link This chatty podcast dives into how leaders and individuals can use AI in their teams to target tasks that diminish productivity. Learn how you can boost work output and lessen the load of … Read more

Why Change Is So Scary and How to Unlock Its Potential Video By: Maya Shankar, TED Video Source: Link With a heartfelt and optimistic take on life’s curveballs, cognitive scientist Maya Shankar shares how these challenging moments can inspire transformation, offering three questions to ask when facing uncertainty, so you can let go of rigidity … Read more

What Makes a Good Life? Lessons From the Longest Study on Happiness Video By:TED x Robert Waldinger Video Source: Link What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the director of a … Read more

12 Minute Guided Meditation For Relxation Podcast by Sasha Milinkovic Clinical Psychotherapist, Co-Founder and Head of People and Culture, Connect Psych Services Linkedin Link ‍Ground yourself with this 12 minute meditation by Sasha Milinkovic. We recommend you use this meditation daily to find a moment of calm and lightness through breathwork and muscle relaxation. You may … Read more

Protecting Team Wellbeing & Avoiding Psychosocial Hazards in The Workplace Presented by Aintree Group Featuring Dr Natalie Flatt Ph.D Connect Psych Services Co-founder, Psychologist  Linkedin Link Watch below for practical insights into how organisations can reduce the risk of psychosocial hazards through early intervention and a proactive culture of care. This 55 minute Webinar is … Read more

Why Nothing Feels Exciting Anymore Video By:Johnny Harris Video Source: Link Why are we so bored? It is a question we find ourselves asking often, and it turns out, the answer is more complex than you think. https://www.youtube.com/watch?v=8uoJNv9ufjM&t=316s

Budgeting Basics Webinar – presented by Own Money This webinar is perfect if you’ve never had a budget, if you’ve tried before but couldn’t stick with it, or if you want a system that balances bills, savings, and enjoying life. https://youtu.be/oTX9NfbT0qc